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Рецепт Liver, Onions And Rice

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0 голосов | 3035 визитов
Порций: 12

Ингредиенты

Cost per serving $1.39 view details

Инструкции

  1. In large skillet, fry 8 slices bacon till crisp. Remove and drain; keep hot. Coat liver slices with flour in the shaker bag (I use the bags from the grocery store which you buy vegetables or possibly bulk good in to shake mine). Fry in the bacon drippings over medium-high heat till brown on both sides (about 2 min each side). Put on plate. Cut onions in slices and brown in pan with liver drippings. Add in liver and water to 1/2 inch from top of pan. Simmer for 20 min. Thicken gravy and serve with rice. In 2 qt saucepan bring 2 c. water to boil, add in 2 c. rice and cover and let sit for 5 min.

Nutrition Facts

Amount Per Serving %DV
Serving Size 190g
Recipe makes 12 servings
Calories 312  
Calories from Fat 105 34%
Total Fat 11.68g 15%
Saturated Fat 3.89g 16%
Trans Fat 0.13g  
Cholesterol 221mg 74%
Sodium 217mg 9%
Potassium 345mg 10%
Total Carbs 29.82g 8%
Dietary Fiber 0.8g 3%
Sugars 0.99g 1%
Protein 20.08g 32%
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