Рецепт Liver, Onions And Rice
Порций: 12
Ингредиенты
- 2 c. water
- 2 c. minute rice
- 8 slices bacon
- 2 lbs. baby beef liver, sliced thin
- 2 lg. onions
- Flour
- Shaker bag
- Water
Инструкции
- In large skillet, fry 8 slices bacon till crisp. Remove and drain; keep hot. Coat liver slices with flour in the shaker bag (I use the bags from the grocery store which you buy vegetables or possibly bulk good in to shake mine). Fry in the bacon drippings over medium-high heat till brown on both sides (about 2 min each side). Put on plate. Cut onions in slices and brown in pan with liver drippings. Add in liver and water to 1/2 inch from top of pan. Simmer for 20 min. Thicken gravy and serve with rice. In 2 qt saucepan bring 2 c. water to boil, add in 2 c. rice and cover and let sit for 5 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 12 servings | |
Calories 312 | |
Calories from Fat 105 | 34% |
Total Fat 11.68g | 15% |
Saturated Fat 3.89g | 16% |
Trans Fat 0.13g | |
Cholesterol 221mg | 74% |
Sodium 217mg | 9% |
Potassium 345mg | 10% |
Total Carbs 29.82g | 8% |
Dietary Fiber 0.8g | 3% |
Sugars 0.99g | 1% |
Protein 20.08g | 32% |