Рецепт Liver, Onions And Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	water 39.5g	rice 30.83g	bacon 19.33g	beef liver 75.6g	onions 22.5g	flour 0.0g	water 2.47g	Всего в порции	Всего в рецепте
Protein (g)	0.0	2.2	2.24	15.39	0.25	н/д	0.0	20.08	240.96
Total Fat (g)	0.0	0.2	8.71	2.74	0.02	н/д	0.0	11.68	140.16
Carbohydrates (g)	0.0	24.65	0.13	2.94	2.1	н/д	0.0	29.82	357.84
Ash (g)	0.04	0.2	0.49	0.99	0.08	н/д	0.0	1.79	21.48
Calories (kcal)	0.0	112.542	88.547	102.058	9.0	н/д	0.0	312.146	3745.752
Starch (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	0.02	н/д	н/д	0.22	н/д	н/д	0.25	3.0
Glucose (dextrose) (g)	н/д	0.01	н/д	н/д	0.44	н/д	н/д	0.45	5.4
Fructose (g)	н/д	0.01	н/д	н/д	0.29	н/д	н/д	0.3	3.6
Lactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Water (g)	39.46	3.58	7.77	53.53	20.05	н/д	2.47	126.86	1522.32
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Sugars (g)	0.0	0.04	0.0	0.0	0.95	н/д	0.0	0.99	11.88
Galactose (g)	н/д	0.0	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	0.0	0.0	0.4	н/д	0.0	0.8	9.6
Calcium (mg)	1.185	8.633	1.16	3.78	5.175	н/д	0.074	20.007	240.084
Iron (mg)	0.0	1.33	0.09	3.7	0.05	н/д	0.0	5.17	62.04
Magnesium (mg)	0.395	7.708	2.32	13.608	2.25	н/д	0.025	26.306	315.672
Phosphorus (mg)	0.0	35.458	36.347	292.566	6.525	н/д	0.0	370.896	4450.752
Potassium (mg)	0.0	35.458	40.213	236.623	32.85	н/д	0.0	345.144	4141.728
Sodium (mg)	1.58	1.542	161.047	52.163	0.9	н/д	0.099	217.33	2607.96
Zinc (mg)	0.0	0.34	0.23	3.02	0.04	н/д	0.0	3.63	43.56
Copper (mg)	0.004	0.068	0.014	7.378	0.009	н/д	0.0	7.473	89.676
Manganese (mg)	0.0	0.336	0.004	0.234	0.029	н/д	0.0	0.604	7.248
Selenium (mcg)	0.0	4.7	3.9	30.0	0.1	н/д	0.0	38.7	464.4
Vitamin A, IU (IU)	0.0	0.0	7.153	12774.606	0.45	н/д	0.0	12782.21	153386.52
Retinol (mcg)	0.0	0.0	2.127	3740.606	0.0	н/д	0.0	3742.732	44912.784
Vitamin A, RAE (mcg_RAE)	0.0	0.0	2.127	3755.725	0.0	н/д	0.0	3757.852	45094.224
Beta Carotene (mcg)	0.0	0.0	0.0	175.388	0.225	н/д	0.0	175.613	2107.356
Vitamin E (mg)	0.0	0.03	0.05	0.29	0.0	н/д	0.0	0.38	4.56
Vitamin D (IU)	0.0	н/д	н/д	12.096	н/д	н/д	0.0	12.096	145.152
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.9	н/д	0.0	0.9	10.8
Tocopherol, beta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	0.05	0.0	н/д	н/д	0.07	0.84
Tocopherol, delta (mg)	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.0	1.7	н/д	0.0	2.6	31.2
Thiamin (mg)	0.0	0.179	0.054	0.144	0.011	н/д	0.0	0.388	4.656
Riboflavin (mg)	0.0	0.015	0.021	2.087	0.007	н/д	0.0	2.13	25.56
Niacin (mg)	0.0	1.292	0.74	9.964	0.027	н/д	0.0	12.023	144.276
Pantothenic acid (mg)	0.0	0.311	0.101	5.42	0.027	н/д	0.0	5.859	70.308
Vitamin B-6 (mg)	0.0	0.049	0.041	0.816	0.027	н/д	0.0	0.933	11.196
Folate (mcg)	0.0	71.225	0.387	219.235	4.275	н/д	0.0	295.122	3541.464
Vitamin B-12 (mcg)	0.0	0.0	0.13	44.83	0.0	н/д	0.0	44.96	539.52
Choline (mg)	0.0	1.8	9.0	252.0	1.4	н/д	0.0	264.1	3169.2
Folic acid (mcg)	0.0	68.758	0.0	0.0	0.0	н/д	0.0	68.758	825.096
Tryptophan (g)	н/д	0.025	0.019	0.197	0.002	н/д	н/д	0.243	2.916
Threonine (g)	н/д	0.08	0.087	0.658	0.005	н/д	н/д	0.829	9.948
Isoleucine (g)	н/д	0.096	0.104	0.733	0.002	н/д	н/д	0.936	11.232
Leucine (g)	н/д	0.182	0.174	1.444	0.007	н/д	н/д	1.807	21.684
Lysine (g)	н/д	0.08	0.186	1.217	0.009	н/д	н/д	1.492	17.904
Methionine (g)	н/д	0.052	0.05	0.408	0.0	н/д	н/д	0.511	6.132
Cystine (g)	н/д	0.046	0.025	0.287	0.0	н/д	н/д	0.359	4.308
Phenylalanine (g)	н/д	0.117	0.089	0.816	0.007	н/д	н/д	1.029	12.348
Tyrosine (g)	н/д	0.074	0.07	0.612	0.002	н/д	н/д	0.758	9.096
Valine (g)	н/д	0.136	0.12	0.953	0.005	н/д	н/д	1.213	14.556
Arginine (g)	н/д	0.182	0.145	0.937	0.023	н/д	н/д	1.287	15.444
Histidine (g)	н/д	0.052	0.085	0.476	0.002	н/д	н/д	0.616	7.392
Alanine (g)	н/д	0.126	0.143	0.877	0.005	н/д	н/д	1.151	13.812
Aspartic acid (g)	н/д	0.207	0.211	1.459	0.02	н/д	н/д	1.897	22.764
Glutamic acid (g)	н/д	0.429	0.331	1.973	0.059	н/д	н/д	2.791	33.492
Glycine (g)	н/д	0.102	0.157	0.877	0.007	н/д	н/д	1.142	13.704
Proline (g)	н/д	0.105	0.124	0.726	0.002	н/д	н/д	0.957	11.484
Serine (g)	н/д	0.117	0.085	0.688	0.005	н/д	н/д	0.895	10.74
Cholesterol (mg)	0.0	0.0	13.147	207.895	0.0	н/д	0.0	221.042	2652.504
Trans Fat (g)	н/д	н/д	0.0	0.129	н/д	н/д	н/д	0.129	1.548
Saturated Fat (g)	0.0	0.056	2.898	0.93	0.009	н/д	0.0	3.892	46.704
Phytosterols (mg)	н/д	н/д	н/д	н/д	3.375	н/д	н/д	3.375	40.5
Monounsaturated Fat (g)	0.0	0.065	3.876	0.363	0.002	н/д	0.0	4.306	51.672
Polyunsaturated (g)	0.0	0.056	0.972	0.363	0.005	н/д	0.0	1.395	16.74