Рецепт Liver Haters
Порций: 6
Ингредиенты
- 1 or possibly 2 lbs. fresh liver
- 1/4 c. lowfat milk
- 1/4 c. butter
- 1/4 c. crackers or possibly dry bread crumbs
- 1/2 c. minced onions
- Salt and pepper to taste
- 1/4 c. minced celery
- 1 egg
- 1 teaspoon mustard
Инструкции
- Put liver in blender for a few moments at medium high speed till liver is almost liquid. Add in remaining ingredients except butter and again turn on blender on medium high speed till mix is liquid. Heat butter in large skillet on low heat. Leaving skillet on low heat pour the liquid into skillet and cook covered till mix solidifies. When solid sufficient, cut into serving pcs while in skillet and turn pcs over. Cook a few min more and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 161g | |
Recipe makes 6 servings | |
Calories 259 | |
Calories from Fat 113 | 44% |
Total Fat 12.77g | 16% |
Saturated Fat 6.5g | 26% |
Trans Fat 0.0g | |
Cholesterol 393mg | 131% |
Sodium 182mg | 8% |
Potassium 371mg | 11% |
Total Carbs 8.52g | 2% |
Dietary Fiber 0.4g | 1% |
Sugars 1.19g | 1% |
Protein 26.24g | 42% |