Рецепт Liver Gourmet
Порций: 4
Ингредиенты
- 1 green pepper, cut up
- 1 lg. onion, cut up
- 1 clove garlic, minced
- 1 teaspoon oregano
- Basil
- Liver
- 1 egg
- Bread crumbs
- 1 c. red wine
- 1/4 c. oil
- 2 tbsp. butter
Инструкции
- Saute/fry pepper, garlic, onions, oregano, basil in 1/4 c. oil. Remove with slotted spoon, put aside. Dip liver in egg, and bread crumbs. Lightly brown on one side. Turn over then put other ingredients back. Pour wine and let simmer 5 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 152g | |
Recipe makes 4 servings | |
Calories 261 | |
Calories from Fat 183 | 70% |
Total Fat 20.7g | 26% |
Saturated Fat 5.08g | 20% |
Trans Fat 0.35g | |
Cholesterol 76mg | 25% |
Sodium 65mg | 3% |
Potassium 196mg | 6% |
Total Carbs 6.46g | 2% |
Dietary Fiber 1.1g | 4% |
Sugars 2.49g | 2% |
Protein 2.59g | 4% |