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- Lb. meat with mallet and flour. Chop onions. Place oil in heavy skillet with tight fitting lid. Place onions in pan about 2 inches deep. Place liver on the onions. Cook and simmer till onions and liver are very tender, juicy and brown. Salt and pepper to taste.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 496g | |
| Recipe makes 2 servings | |
| Calories 414 | |
| Calories from Fat 77 | 19% |
| Total Fat 8.5g | 11% |
| Saturated Fat 2.9g | 12% |
| Trans Fat 0.39g | |
| Cholesterol 624mg | 208% |
| Sodium 167mg | 7% |
| Potassium 1104mg | 32% |
| Total Carbs 34.04g | 9% |
| Dietary Fiber 4.6g | 15% |
| Sugars 11.45g | 8% |
| Protein 49.15g | 79% |
