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Add a photoПорций: 12
Ингредиенты
- 1 1/3 c. unbleached white flour
- 1/3 c. soy flour
- 1/3 c. sugar
- 1 Tbsp. loose green tea ( grnd coffee or possibly spice grinder)
- 2 tsp baking pwdr
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1 c. lemon flavored soy yogurt
- 2 Tbsp. vegetable oil
- 1/2 tsp grated lemon zest
- 2 Tbsp. mild honey, (optional)
- 2 tsp lemon juice, (optional)
Инструкции
- Preheat oven to o 375 F. Line 24 mini muffin c. with paper liners or possibly spray bottoms with cooking spray. In a large bowl, whisk together flours, sugar, grnd tea, baking pwdr, baking soda, and salt. In a small bowl, mix together yogurt, oil, and zest. Add in wet ingredients to dry and stir by hand, quickly and lightly, till just mixed. Divide batter proportionately between 24 prepared mini-muffin c.. Bake for 12 to 15 min. If you like, prepare a honey lemon glaze for the muffins by combining honey and lemon juice, heating for 10 second in a microwave, and stirring till smooth. Drizzle glaze over warm muffins before removing from muffin pans.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 40g | |
| Recipe makes 12 servings | |
| Calories 116 | |
| Calories from Fat 26 | 22% |
| Total Fat 2.95g | 4% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.06g | |
| Cholesterol 0mg | 0% |
| Sodium 360mg | 15% |
| Potassium 79mg | 2% |
| Total Carbs 20.8g | 6% |
| Dietary Fiber 0.9g | 3% |
| Sugars 8.9g | 6% |
| Protein 2.37g | 4% |
