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Ингредиенты
- 1/2 c. Pineapple juice
- 1/2 c. Oil
- 1/2 c. Dark corn syrup
- 1/4 c. Lime juice
- 1 x Clove garlic, chopped
- 2 Tbsp. Brown sugar
- 1 Tbsp. Mustard
- 1 Tbsp. Soy sauce
- 2 tsp Salt
- 1 tsp Coriander
- 1/2 tsp Grnd ginger
- 8 x Center cut 1 inch thick pork chops or possibly a pork roast
Инструкции
- Mix all ingredients for marinade. Add in pork and chill for at least 8 hrs, turning occasionally. Cook roast on a spit, cook chops on open grill.
- NOTES : For pork kabobs I wrap chunks of pineapple with bacon strips,( cut bacon into about thirds to cover a chunk) and alternate the pineapple wrapped bacon and pork on skewers. You could also add in green pepper if desired. The kabobs and chops are our favorite.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 540g | |
| Calories 1663 | |
| Calories from Fat 977 | 59% |
| Total Fat 110.53g | 138% |
| Saturated Fat 8.19g | 33% |
| Trans Fat 2.81g | |
| Cholesterol 0mg | 0% |
| Sodium 5842mg | 243% |
| Potassium 373mg | 11% |
| Total Carbs 183.59g | 49% |
| Dietary Fiber 2.0g | 7% |
| Sugars 86.28g | 58% |
| Protein 2.87g | 5% |
