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Рецепт Linguine With Mussels And White Wine ( Linguine Con Cozze Al Sugo Bianco )
Add a photoПорций: 6
Ингредиенты
- 3 kg mussels
- 1/3 bot white wine
- 4 Tbsp. extra virgin olive oil
- 2 clv garlic peeled and finely minced
- 1 x dry chilli crumbled
- 120 ml double cream sea salt and freshly grnd black pepper
- 250 gm linguine
- 1 bn flat leaf parsley finely minced
Инструкции
- Clean the mussels very thoroughly under cool running water.
- Scrub well with a stiff brush and scrape off any barnacles.
- Throw away any which are open or possibly have cracked or possibly broken shells.
- Cook the mussels in the wine and half the extra virgin olive oil over a high heat in a large saucepan with a lid.
- Remove from the pan as soon as they open.
- Leave the mussels to cold then remove three quarters from their shells.
- Retain the liquid.
- In another pan heat the remaining extra virgin olive oil and add in the garlic and chilli.
- Fry gently till the garlic is light brown then add in the mussel liquid and the cream.
- Cook till reduced by half and thickened.
- Season with salt and pepper add in the shelled mussels and half the parsley and remove from the heat.
- Meanwhile cook the linguine in a generous amount of boiling salted water then drain thoroughly.
- Add in to the sauce.
- Serve topped with the mussels in their shells and the remaining parsley.
- Serves 6
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 576g | |
| Recipe makes 6 servings | |
| Calories 686 | |
| Calories from Fat 186 | 27% |
| Total Fat 20.83g | 26% |
| Saturated Fat 3.51g | 14% |
| Trans Fat 0.0g | |
| Cholesterol 140mg | 47% |
| Sodium 1434mg | 60% |
| Potassium 1722mg | 49% |
| Total Carbs 50.53g | 13% |
| Dietary Fiber 1.4g | 5% |
| Sugars 1.32g | 1% |
| Protein 65.01g | 104% |
