Рецепт Linguine Tuna Salad

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Порций: 6

Ингредиенты

Cost per serving $0.23 view details
  • 7 ounce Linguine, Broken In Half
  • 1/4 c. Lemon Juice
  • 1/4 c. Vegetable Oil
  • 1/4 c. Minced Green Onions
  • 2 tsp Sugar
  • 1 tsp Italian Seasoning
  • 1 tsp Seasoned Salt
  • 12 1/2 ounce (1 cn) Tuna, Liquid removed
  • 10 ounce (1 Pk) Frzn Green Peas *
  • 2 x Med. Hard Toamtoes, Minced

Инструкции

  1. * Thaw peas before using in this salad.
  2. Cook Linguine according to package directions, drain. Meanwhile, in a large bowl, combine lemon juice, oil, onions, sugar, Italian Sesoning, and salt, mix well. Add in Warm linguine; toss. Add in remaining ingredients; mix well. Cover; refrigerateto blend flavors. Serve on lettuce leaves and garnish as desired. Chill leftovers.

Nutrition Facts

Amount Per Serving %DV
Serving Size 59g
Recipe makes 6 servings
Calories 215  
Calories from Fat 87 40%
Total Fat 9.81g 12%
Saturated Fat 0.84g 3%
Trans Fat 0.24g  
Cholesterol 1mg 0%
Sodium 396mg 17%
Potassium 100mg 3%
Total Carbs 27.27g 7%
Dietary Fiber 1.2g 4%
Sugars 2.62g 2%
Protein 4.55g 7%
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