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Add a photoПорций: 4
Ингредиенты
- 3 Tbsp. Soy sauce
- 1/2 Tbsp. Lime peel, grated
- 1 Tbsp. Lime juice
- 1/2 Tbsp. Warm pepper sauce
- 4 x Chicken Breasts Without Skin
- 1/3 c. Vegetable oil
- 4 c. Lettuce, shredded
Инструкции
- Combine soy sauce lime peel, juice, pepper sauce. Pour 2 Tbsp. over chicken in a large plastic bag. Press air out of bag; close top securely; turn bag over to coat.
- Chill 30 min; turn bag over occasionally.
- Meanwhile, blend remaining sauce mix with oil in small bowl with fork. Line platter with lettuce.
- Remove chicken from marinade and broil 7 min or possibly each side; Arrange over lettuce. Serve with remaining dressing.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 105g | |
| Recipe makes 4 servings | |
| Calories 223 | |
| Calories from Fat 166 | 74% |
| Total Fat 18.81g | 24% |
| Saturated Fat 1.51g | 6% |
| Trans Fat 0.48g | |
| Cholesterol 27mg | 9% |
| Sodium 724mg | 30% |
| Potassium 194mg | 6% |
| Total Carbs 1.87g | 0% |
| Dietary Fiber 0.4g | 1% |
| Sugars 0.41g | 0% |
| Protein 11.76g | 19% |
