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Ингредиенты
- 2 env Unflavored Gelatin
- 1/2 c. Cool water
- 1 c. Boiling water
- 1 1/3 c. Nonfat dry lowfat milk pwdr
- 1/3 c. Hershey's European Cocoa Or possibly Hershey's cocoa
- 1 Tbsp. Vanilla extract
- 1 dsh Salt Granulated sugar substitute equal to 14 tsp. sugar
- 8 lrg Ice cubes
Инструкции
- In blender container, sprinkle gelatin over cool water; let stand 4 min to soften. Gently stir with rubber spatula, scraping gelatin particles off sides; add in boiling water to gelatin mix. Cover; blend till gelatin dissolves. Add in lowfat milk pwdr, cocoa, vanilla and salt; blend on medium speed till well mixed. Add in sugar substitute and ice cubes; blend on high speed till ice is crushed and mix is smooth and fluffy. Immediately pour into 4-c. mold. Cover; chill till hard. Unmold onto serving plate.
- Makes 8 servings.
- NOTE: Eight individual dessert dishes may be used in place of 4-c. mold, if you like.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 1099g | |
| Recipe makes 8 servings | |
| Calories 37 | |
| Calories from Fat 3 | 8% |
| Total Fat 0.37g | 0% |
| Saturated Fat 0.02g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 1mg | 0% |
| Sodium 85mg | 4% |
| Potassium 66mg | 2% |
| Total Carbs 5.49g | 1% |
| Dietary Fiber 0.7g | 2% |
| Sugars 3.48g | 2% |
| Protein 2.15g | 3% |
