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Ингредиенты
- 1/2 c. Sifted chick pea flour ('garam flour' or possibly 'besan' at Asian stores)
- 1/2 c. Unbleached white flour
- 1 Tbsp. Mixed herbs
- 1/2 tsp Salt
- 1/4 tsp Pepper
- 2 tsp Curry pwdr or possibly garam masala
- 1/2 tsp Salt
- 1/4 tsp Cayenne
Инструкции
- I like herbes de province (more flavour than fines herbes), Old Bay, and Spike, but fish breaded in the curry mix is wonderful.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 87g | |
| Calories 345 | |
| Calories from Fat 112 | 32% |
| Total Fat 12.78g | 16% |
| Saturated Fat 7.5g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 31mg | 10% |
| Sodium 2411mg | 100% |
| Potassium 148mg | 4% |
| Total Carbs 50.63g | 14% |
| Dietary Fiber 3.3g | 11% |
| Sugars 0.34g | 0% |
| Protein 7.2g | 12% |
