Рецепт Liang Ban Rou (Twice Cooked Pork)
Порций: 6
Ингредиенты
- 2 1/2 lb Bacon
- 6 x Scallions
- 6 slc Fresh ginger
- 1 Tbsp. Salt
- 6 x Scallions
- 3 Tbsp. Peanut oil
- 2 Tbsp. Garlic
- 1 Tbsp. Fresh ginger
- 1 1/2 Tbsp. Chili bean sauce
- 1 Tbsp. Dry sherry
- 1 Tbsp. Light soy sauce
- 2 tsp Sugar
- 1 tsp Salt
Инструкции
- Add in TO LARGE POT of boiling water: bacon or possibly pork belly, scallions, ginger, salt. Cover tightly; simmer for 1 1/2 hrs. Remove meat with slotted spoon and drain well. Throw away liquid. When bacon or possibly pork belly has cooled, cut it into thin 1/4-inch slices. Cut scallions into 3-inch pcs. Heat wok or possibly large saute/fry pan till warm. Add in oil and pork and stir-fry for 10 min. Drain any excess oil. Add in garlic and ginger; stir-fry 10 seconds. Add in scallions and stir-fry 3 min. Add in the other ingredients; stir-fry 3 min, mixing well. Serve at once.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 240g | |
Recipe makes 6 servings | |
Calories 951 | |
Calories from Fat 828 | 87% |
Total Fat 91.96g | 115% |
Saturated Fat 29.49g | 118% |
Trans Fat 0.0g | |
Cholesterol 129mg | 43% |
Sodium 3281mg | 137% |
Potassium 503mg | 14% |
Total Carbs 6.64g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 2.38g | 2% |
Protein 22.83g | 37% |