Рецепт Lemon Spinach over Kielbasa
Easy summer meal for your family. Super flavors.
Ингредиенты
- 16 ounces Linked Kielbasa
- 16 ounces Fresh Spinach
- One fresh Lemon
- S & P to taste
- one garlic clove
- Olive oil (to bake)
Инструкции
- Add olive oil, garlic clove and linked kielbasa in a non stick baking dish, place into a hot 400 F oven and bake 20 minutes
- Boil Spinach until tender (about 6 minutes), add fresh lemon juice, S & P to taste, toss
- Add to platter, add baked kielbasa
- Serve and enjoy!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 135g | |
Recipe makes 6 servings | |
Calories 247 | |
Calories from Fat 194 | 79% |
Total Fat 21.57g | 27% |
Saturated Fat 7.07g | 28% |
Trans Fat 0.17g | |
Cholesterol 46mg | 15% |
Sodium 668mg | 28% |
Potassium 678mg | 19% |
Total Carbs 2.73g | 1% |
Dietary Fiber 1.4g | 5% |
Sugars 1.07g | 1% |
Protein 10.7g | 17% |