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Ингредиенты
- 1 x 2 pound sirloin steak, cut 2 To 2 1/2" thick
- 1 tsp Finely shredded lemon peel
- 1/2 c. Lemon juice
- 1/3 c. Veg. oil
- 2 Tbsp. Sliced green onion
- 4 tsp Sugar
- 1 1/2 tsp Salt
- 1 tsp Worcestershire sauce
- 1 tsp Prepared mustard
- 1/8 tsp Pepper
Инструкции
- Score fat edges of steak.Place meat in a shallow baking dish.Combine remaining ingredients.Pour over steak.Cover;let stand 4 hrs in the refrigerator or possibly overnight,turning steak several times. Remove steak from marinade,reserving marinade.Pat excess moisture from steak with paper towels. Grill steak over medium-warm coals 17 to 20 min.Turn;cook 15 to 17 min more for medium-rare.Heat reserved marinade on grill. Remove steak to serving platter.Carve steak across the grain;spoon marinade over slices.Makes 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 187g | |
| Recipe makes 6 servings | |
| Calories 420 | |
| Calories from Fat 276 | 66% |
| Total Fat 30.79g | 38% |
| Saturated Fat 8.43g | 34% |
| Trans Fat 0.31g | |
| Cholesterol 69mg | 23% |
| Sodium 677mg | 28% |
| Potassium 503mg | 14% |
| Total Carbs 5.01g | 1% |
| Dietary Fiber 0.2g | 1% |
| Sugars 3.45g | 2% |
| Protein 29.93g | 48% |
