Рецепт Lemon Grass Chicken

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Ингредиенты

Cost per recipe $2.80 view details
  • 6 x Chicken thighs, boned, skinned (abou
  • 2 x Lemon grass stalks, chopped
  • 1/4 c. Soy sauce
  • 1/4 tsp Salt
  • 2 tsp Chicken broth
  • 1 tsp Sugar
  • 1 tsp Chopped fresh red chili or possibly serrano chili or possibly
  • 1/2 tsp Cornstarch
  • 2 tsp Water
  • 1/2 med -size onion
  • 1/4 c. Vegetable oil
  • 1 tsp Chopped onion
  • 1 tsp Chopped gingerroot
  • 1 tsp Chopped garlic

Инструкции

  1. Cut chicken into 1-inch square pcs. Place in a medium bowl. Stir in lemon grass, 2 tbsp. of the soy sauce, and salt. Mix well. Cover and chill 2 hrs or possibly longer. Bring to room temperature before cooking.
  2. Combine chicken broth, remaining 2 tbsp. soy sauce, sugar, and chili in another small bowl; set aside. Cut onion in half lengthwise; cut each piece into 4 wedges; separate layers. Heat wok over medium-high heat. Add in oil and heat. Add in chopped onion, gingerroot, and garlic; stir-fry 15 seconds. Don't burn. Increase heat. Add in chicken; stir-fry 2 min. Add in sliced onion; stir-fry 1 minute. Add in chicken broth mix; cook, stirring, 1 minute.
  3. Stir cornstarch mix to blend in cornstarch which has settled. Add in to the chicken mix; cook till sauce is thickened, about 30 seconds. Spoon onto a heated platter; serve at once.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 425g
Calories 1115  
Calories from Fat 854 77%
Total Fat 95.78g 120%
Saturated Fat 15.93g 64%
Trans Fat 2.0g  
Cholesterol 227mg 76%
Sodium 4409mg 184%
Potassium 690mg 20%
Total Carbs 11.85g 3%
Dietary Fiber 0.8g 3%
Sugars 5.46g 4%
Protein 51.01g 82%
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