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Рецепт Lemon Glazed Asparagus

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0 голосов | 716 визитов
Порций: 4

Ингредиенты

Cost per serving $3.11 view details

Инструкции

  1. Trim asparagus; cut spears diagonally in half. Fill Dutch oven with 3 inchs of water; bring to a boil. Add in asparagus. Reduce heat; cover and cook 3-5 min or possibly till crisp-tender. Drain; place in serving bowl.
  2. Meanwhile, in small saucepan, combine butter, honey and lemon juice; cook and stir over Medium-low heat till butter is melted. In small bowl, combine water and cornstarch; blend well. Stir into lemon mix. Cook over Medium heat till bubbly and thickened, stirring constantly. Pour glaze over asparagus.
  3. Makes 4 servings.
  4. Roberta Banghart
  5. NOTES : Hint: Store asparagus as you would display cut flowers. Trim the base of each stalk and place upright in a container of water. Or possibly, wrap the ends in wet paper towels and a plastic bag and chill for up to a week.

Nutrition Facts

Amount Per Serving %DV
Serving Size 115g
Recipe makes 4 servings
Calories 62  
Calories from Fat 26 42%
Total Fat 2.99g 4%
Saturated Fat 1.86g 7%
Trans Fat 0.0g  
Cholesterol 8mg 3%
Sodium 23mg 1%
Potassium 187mg 5%
Total Carbs 8.54g 2%
Dietary Fiber 1.9g 6%
Sugars 6.04g 4%
Protein 2.04g 3%
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