Рецепт Lemon Chicken Soup

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I spent some time trying to make a chicken lemon soup that tasted similar to one from my favorite restaurants that I think you can figure out on your own.

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Порций: 8
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Ингредиенты

Cost per serving $1.12 view details

Инструкции

  1. Hear 1 tbls of olive oil in a Dutch Oven over medium heat.
  2. Season thighs w/salt, pepper to taste. Add to pot and cook till golden. 3-5 minutes per side. Set aside.
  3. Add remaining oil. Add garlic, onion, carrots and celery. Cook until tender.
  4. Stir in thyme until fragrant. About 1 minute.
  5. Whisk in chicken stock and 1 cup of water. Bring to a boil.
  6. Stir in orzo, rosemary, chicken. Reduce heat, simmer until orzo is tender. 10-12 minutes.
  7. Stir in Lemon juice. Salt to taste. Pick ou rosemary stems. Serve.
  8. t

Nutrition Facts

Amount Per Serving %DV
Serving Size 273g
Recipe makes 8 servings
Calories 185  
Calories from Fat 47 25%
Total Fat 5.27g 7%
Saturated Fat 0.95g 4%
Trans Fat 0.04g  
Cholesterol 27mg 9%
Sodium 286mg 12%
Potassium 391mg 11%
Total Carbs 23.2g 6%
Dietary Fiber 2.5g 8%
Sugars 2.83g 2%
Protein 11.31g 18%
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