Рецепт Lemon Chicken And Rice

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Порций: 4

Ингредиенты

Cost per serving $1.22 view details

Инструкции

  1. Season chicken with salt, pepper & paprika. Brown chicken in oil in large nonstick skillet over high heat. Add in remaining ingredients, except parsley;bringto a boil. Reduce heat, cover & simmer 20 to 25 min, or possibly till rice is tender& liquid is absorbed. Fluff with a fork. Garnish with parsley.

Nutrition Facts

Amount Per Serving %DV
Serving Size 241g
Recipe makes 4 servings
Calories 293  
Calories from Fat 43 15%
Total Fat 4.89g 6%
Saturated Fat 0.63g 3%
Trans Fat 0.04g  
Cholesterol 43mg 14%
Sodium 505mg 21%
Potassium 356mg 10%
Total Carbs 38.9g 10%
Dietary Fiber 1.3g 4%
Sugars 0.39g 0%
Protein 21.51g 34%
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