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Ингредиенты
- 1 c. Basmati rice (uncooked)
- 1 tsp Black mustard seeds
- 2 Tbsp. Canola oil
- 1/2 tsp Split urad dal
- 1/2 c. Cashew pcs
- 2 c. Water or possibly vegetable broth
- 1/3 c. Fresh lemon juice
- 1/4 tsp Sea salt
- 1/4 c. Minced fresh cilantro
Инструкции
- Place rice in a strainer and rinse with cold water till water runs clear. Set aside.
- In a large saucepan, saute/fry mustard seeds in oil till they begin to pop.
- Add in urad dal and saute/fry till dal turns golden, about 2 min.
- Add in rice and cashews. Saute/fry for 2 min over medium heat.
- Stir in water, lemon juice and salt.
- Bring to a boil. Reduce heat, cover and simmer for 15 min. (Don't remove cover while cooking.) Remove from heat and let sit for 5 min.
- Fluff with a fork, garnish with cilantro and serve.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 211g | |
| Recipe makes 4 servings | |
| Calories 338 | |
| Calories from Fat 133 | 39% |
| Total Fat 15.48g | 19% |
| Saturated Fat 2.18g | 9% |
| Trans Fat 0.03g | |
| Cholesterol 0mg | 0% |
| Sodium 263mg | 11% |
| Potassium 185mg | 5% |
| Total Carbs 44.65g | 12% |
| Dietary Fiber 1.3g | 4% |
| Sugars 1.46g | 1% |
| Protein 6.22g | 10% |
