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Ингредиенты
- 3 c. light soy lowfat milk
- 1 1/2 c. Braised Garlic (see recipe above)
- 2 Tbsp. nutritional yeast
- 2 Tbsp. white miso
- 1/2 tsp grnd nutmeg
- 1/2 tsp sea salt
- 1 x lemon zest
- 1 1/2 tsp black pepper
- 1 tsp capers
- 1/2 tsp lemon juice
- 1 tsp capers
Инструкции
- To make the garlic cream: In a blender, combine all ingredients and blend till smooth. Set aside and keep hot.
- Blend the grated zest of 1 lemon, 1 1/2 tsps coarsely grnd pepper, and 1 tsp liquid removed capers along with the other ingredients in the main recipe.
- Add in 1/2 c. fresh lemon juice and 1 tsp liquid removed capers to the tossed pasta. Garnish with a little more grated zest.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 328g | |
| Calories 1398 | |
| Calories from Fat 660 | 47% |
| Total Fat 73.48g | 92% |
| Saturated Fat 10.96g | 44% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 3071mg | 128% |
| Potassium 4223mg | 121% |
| Total Carbs 105.79g | 28% |
| Dietary Fiber 52.5g | 175% |
| Sugars 14.27g | 10% |
| Protein 102.84g | 165% |
