Рецепт Lemon Barbecue Chicken Salad
Порций: 6
Ингредиенты
- 2 c. Cut-up cooked chicken or possibly turkey, chilled
- 1 Tbsp. Lemon juice
- 1/2 tsp Salt
- 2 c. Cooked rice, chilled
- 2 lrg Stalks celery, sliced (two is about 1-1/2 c.)
- 1/2 c. Sliced stuffed olives
- 3 Tbsp. Bacon-flavored vegetable protein chips (bacos) Parsley sprigs
- 3/4 c. Mayonnaise
- 1 Tbsp. Barbecue sauce
- 1/4 tsp Liquid smoke
Инструкции
- Sprinkle chicken with lemon juice & salt. Add in rice, celery, olives & barbecue dressing; toss lightly & sprinkle with protein chips & garnish with parsley.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 173g | |
Recipe makes 6 servings | |
Calories 413 | |
Calories from Fat 294 | 71% |
Total Fat 33.13g | 41% |
Saturated Fat 5.8g | 23% |
Trans Fat 0.0g | |
Cholesterol 40mg | 13% |
Sodium 589mg | 25% |
Potassium 190mg | 5% |
Total Carbs 17.26g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 1.39g | 1% |
Protein 11.66g | 19% |