Рецепт Lemon And Garlic Roasted Beets
Порций: 6
Ингредиенты
- 1 lb beets peeled,sliced 1/4"
- 4 x cloves garlic cloves sliced thin
- 2 Tbsp. lemon juice fresh
- 1/4 tsp lemon zest fresh
- 1/2 tsp extra virgin extra virgin olive oil
- 1/4 tsp sugar
- 1 pch salt
- 1 pch white pepper freshly grnd
Инструкции
- Preheat oven to 375
- in a 8 inch square non reactive baking dish toss all ingredients together.
- sppray a piece of parchment paper w/ cooking spray and set oiled side down on the beetcover tightly w/ foil and roastfor c. 40 minutes. shaking the pan occasionally.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 56g | |
Recipe makes 6 servings | |
Calories 27 | |
Calories from Fat 4 | 15% |
Total Fat 0.46g | 1% |
Saturated Fat 0.07g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 65mg | 3% |
Potassium 171mg | 5% |
Total Carbs 5.48g | 1% |
Dietary Fiber 1.5g | 5% |
Sugars 3.72g | 2% |
Protein 0.84g | 1% |