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Ингредиенты
- 4 c. lowfat milk
- 1 1/2 c. sugar
- 1 x curl of lemon zest, plus grated lemon zest to serve
- 1 x cinnamon stick, broken Grated lemon zest Powdered cinnamon Cinnamon sticks (optional)
Инструкции
- Put lowfat milk, sugar and curl of lemon zest in saucepan and bring to a boil, stirring. Boil for 2 min, then remove from heat and let cold.
- Strain into a freezer-proof container. Cover and freeze.
- When ready to serve, remove from freezer. Using a hand-held blender, beat frzn lowfat milk mix to a creamy froth. Serve, sprinkled with powdered cinnamon and grated lemon zest, with cinnamon sticks for stirring.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1276g | |
| Calories 1571 | |
| Calories from Fat 83 | 5% |
| Total Fat 9.47g | 12% |
| Saturated Fat 6.15g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 429mg | 18% |
| Potassium 1470mg | 42% |
| Total Carbs 348.64g | 93% |
| Dietary Fiber 0.0g | 0% |
| Sugars 350.48g | 234% |
| Protein 32.89g | 53% |
