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Рецепт Lean And Cheesy Brunch Potatoes

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Порций: 6

Ингредиенты

Cost per serving $0.15 view details
  • 1 lb Peeled potatoes, cut into
  • 1/2 x inch cubes
  • 1/2 c. Water
  • 1/3 c. Minced onion
  • 1/4 c. Each minced green and red Bell peppers
  • 3 x -4 tb cheese flavor sprinkls
  • 1 tsp Parsley flakes
  • 1 tsp Blend seasoning

Инструкции

  1. Spray medium skillet with non-stick cooking spray. Add in cubed potatoes, water and onions. Cover. Cook over medium heat 10-15 min or possibly till potatoes are crisp tender. Remove lid, add in bell peppers. Stir occasionally till liquid has evaporated and vegetables are tender. Add in cheese sprinkles, parsley flakes and table blend seasoning. Toss well and serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 89g
Recipe makes 6 servings
Calories 66  
Calories from Fat 15 23%
Total Fat 1.66g 2%
Saturated Fat 1.04g 4%
Trans Fat 0.0g  
Cholesterol 5mg 2%
Sodium 35mg 1%
Potassium 258mg 7%
Total Carbs 10.76g 3%
Dietary Fiber 1.4g 5%
Sugars 0.81g 1%
Protein 2.45g 4%
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