Рецепт Lazy Enchiladas

• 1 med onion minced
• 1/2 med red bell pepper or possibly green, minced
• 2 x cloves garlic chopped
• 9 med mushroom thinly sliced
• 15 ounce canned tomatoes with juice
• 1/2 c. frzn corn kernels
• 15 ounce canned black beans rinsed and liquid removed
• 1/2 tsp cinnamon
• 1/2 tsp oregano up to 1 teaspoon
• 1 Tbsp. chili pwdr
• 1 tsp cumin up to 3 tsp healthy pinch cayenne
• 4 whl flour tortilla not the huge ones

Инструкции