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Ингредиенты
- 1 lb Grnd beef
- 1/2 c. Ketchup
- 1/4 c. Mustard
- 1/4 c. Adobo sauce from a can of Chipotles
- 3 x Fresh Jalapenos
- 1 Tbsp. Vegetable oil
- 3 x Onion buns
Инструкции
- Having come home from a long day only to find which I do not really have much in the way of food in the apartment, I decided which rather than haul my tired lazy self out to the supermarket, I was going to make do with what I had....so I made the laziest sloppy joes in the world, and they weren't half bad. Here's the recipe: A) Dice Jalapeno and fry for three min in oil B) Add in meat and brown C) Mix all other ingredients save for the buns D) Add in to the meat E) Heat on low and then spread over toasted onion buns Obviously, there's lots of room for experimentation.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 172g | |
| Recipe makes 4 servings | |
| Calories 331 | |
| Calories from Fat 211 | 64% |
| Total Fat 23.53g | 29% |
| Saturated Fat 8.03g | 32% |
| Trans Fat 0.09g | |
| Cholesterol 78mg | 26% |
| Sodium 576mg | 24% |
| Potassium 436mg | 12% |
| Total Carbs 8.94g | 2% |
| Dietary Fiber 0.9g | 3% |
| Sugars 7.3g | 5% |
| Protein 21.03g | 34% |
