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Рецепт Layered Black Bean Dip

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Порций: 12

Ингредиенты

Cost per serving $0.74 view details

Инструкции

  1. Mix the beans, olives, onion, garlic, oil, lime juice, salt, red pepper, cumin and pepper, blending well. Cover and chill for 2 hrs. Spread the cream cheese on the bottom of a serving plate. Spoon the bean mix proportionately over the cream cheese. Arrange the Large eggs on the bean mix in a ring around the edge of the plate, then sprinkle with the onion. Serve with the tortilla chips.

Nutrition Facts

Amount Per Serving %DV
Serving Size 120g
Recipe makes 12 servings
Calories 484  
Calories from Fat 248 51%
Total Fat 27.76g 35%
Saturated Fat 6.46g 26%
Trans Fat 0.08g  
Cholesterol 56mg 19%
Sodium 223mg 9%
Potassium 659mg 19%
Total Carbs 47.74g 13%
Dietary Fiber 7.2g 24%
Sugars 2.08g 1%
Protein 12.48g 20%
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