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Ингредиенты
- Bottle Gourd – 500 gms
- Plain Yogurt – 2 to 2 1/2 cups
- Red Chilli Powder – 1 tsp
- Cumin Powder – 2 tsp
- Salt – 3 tsp
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 670g | |
| Calories 597 | |
| Calories from Fat 162 | 27% |
| Total Fat 18.48g | 23% |
| Saturated Fat 11.63g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 72mg | 24% |
| Sodium 7245mg | 302% |
| Potassium 2458mg | 70% |
| Total Carbs 91.54g | 24% |
| Dietary Fiber 0.0g | 0% |
| Sugars 25.69g | 17% |
| Protein 27.82g | 45% |
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