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Ингредиенты
- 8oz (240gr) chard, roughly chopped, leaves and stems
- 1 large red onion, chopped
- 3 cloves garlic, minced
- 2 eggs
- 1/2 cup (4oz, 120gr) Greek yogurt
- 3 tbs Dijon-style mustard
- 1/2 cup shredded Cheddar cheese
- 1 tbs Worcestershire sauce
- 1 tsp thyme
- 3 tsp olive oil
View Full Recipe at Thyme for Cooking, the Blog
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 322g | |
| Calories 543 | |
| Calories from Fat 365 | 67% |
| Total Fat 41.21g | 52% |
| Saturated Fat 16.55g | 66% |
| Trans Fat 0.0g | |
| Cholesterol 432mg | 144% |
| Sodium 683mg | 28% |
| Potassium 551mg | 16% |
| Total Carbs 17.86g | 5% |
| Dietary Fiber 1.9g | 6% |
| Sugars 9.17g | 6% |
| Protein 26.98g | 43% |
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