| 1 Tbsp. extra virgin olive oil |
3/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.02 |
| 1/2 lb cubed boneless lamb or possibly Beef |
1 oz |
$6.99 per pound
|
$0.44 |
| 1/2 lb cubed boneless rabbit or possibly chicken |
1 oz |
$9.99 per pound
|
$0.62 |
| 1 tsp Cajun seasoning |
1/8 teaspoon |
$5.29 per 2 1/2 ounces
|
$0.02 |
| 1/2 lb sliced smoked sausage |
1 oz |
$6.09 per 16 ounces
|
$0.38 |
| 1/2 c. minced onion |
1 tablespoon |
$0.79 per pound
|
$0.02 |
| 1/2 c. minced celery |
1 tablespoon |
$1.99 per pound
|
$0.03 |
| 1/4 c. minced green bell pepper |
1 1/2 teaspoons |
$2.19 per pound
|
$0.02 |
| 1/4 c. minced red bell pepper |
1 1/2 teaspoons |
$3.29 per pound
|
$0.03 |
| 1 tsp chopped garlic |
1/8 teaspoon |
$4.00 per pound
|
$0.00 |
| 1 tsp dry rosemary leaves |
1/8 teaspoon |
$2.59 per 1 1/4 ounces
|
$0.01 |
| 1/4 c. red wine |
1 1/2 teaspoons |
$0.35 per fluid ounce
|
$0.09 |
| 1 c. beef broth |
2 tablespoons |
$1.29 per 14 1/2 ounces
|
$0.09 |
| 1 can navy beans |
1/8 can |
n/a
|
|
| 1 can Cream Style Navy beans |
1/8 can |
n/a
|
|
| 2 tsp butter |
1/4 teaspoon |
$3.99 per 16 ounces
|
$0.01 |
| 1/4 c. chopped onion |
1 1/2 teaspoons |
$0.79 per pound
|
$0.01 |
| 1/2 c. bread crumbs |
1 tablespoon |
$1.79 per 15 ounces
|
$0.03 |
| Total per Serving |
$1.83 |
| Total Recipe |
$14.67 |
Suggestions?