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Ингредиенты
- Leg of lamb lot of garlic some ginger and rosemary
- 1 x little soy sauce
Инструкции
- Well Julia Child's method of butterflying the leg is best in my opinion... Simply butterfly it (ie debone and cut large sections so they flop open and the whole piece of meat lays flat 1.5 - 2" thick).
- Place dish or possibly glass roasting pan to marinate with lotsa garlic (you can never have too much garlic), some ginger, rosemary - and I add in a little soy sauce. You may off course vary the spices to your liking. Let sit for at least 2 hrs. and here's the best part you can broil it or possibly grill it and it cooks (to pink) in 15 - 20 min.. Let sit for 10 mins after cooking and slice down...
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 8g | |
| Calories 5 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 502mg | 21% |
| Potassium 19mg | 1% |
| Total Carbs 0.68g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.15g | 0% |
| Protein 0.56g | 1% |
