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Ингредиенты
- 8 ounce Plain yogurt
- 1/3 c. Cucumber, seeded & minced
- 2 Tbsp. Onion, finely minced
- 1 cl Garlic, chopped
- 1 tsp Sugar
- 1 lb Lean grnd lamb
- 2 cl Garlic, chopped
- 1 1/2 tsp Dry oregano, crushed
- 1 tsp Onion pwdr
- 1 tsp Salt
- 3/4 tsp Pepper
- 1 lrg Tomato, halved & thinly slic
- 1 sm Onion, thinly sliced
- 4 x Pita breads, halved and hot
Инструкции
- Medium bowl; mix well. Cover and chill.
- For gyros, combine lamb and seasonings in a large bowl; mix gently to blend well. Shape into 2 oval 1/2-inch thick patties. Place patties on rack in broiler pan so surface of meat is 3-4 inches from heat. Broil 8-10 min till no loger pink, turning once. Carve each patty into thin slices. Place equal amounts of lamb, tomato and onion in each pita half.
- Serve with yogurt sauce.
- Makes 4 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 247g | |
| Recipe makes 4 servings | |
| Calories 388 | |
| Calories from Fat 257 | 66% |
| Total Fat 28.6g | 36% |
| Saturated Fat 12.79g | 51% |
| Trans Fat 0.0g | |
| Cholesterol 90mg | 30% |
| Sodium 689mg | 29% |
| Potassium 506mg | 14% |
| Total Carbs 10.12g | 3% |
| Dietary Fiber 1.3g | 4% |
| Sugars 6.03g | 4% |
| Protein 21.83g | 35% |
