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Рецепт Lamb and Vegetable Kebabs with Yogurt Dipping Sauce

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Lamb and Vegetable Kebabs with Yogurt Dipping Sauce
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Ингредиенты

  • lamb shoulder, 14oz (420gr) (or pork or beef), cut into 1 1/2″ (3.75cm) pieces
  • 1 1/2 tsp dried rosemary
  • 1 1/2 tsp dried basil
  • 1/2 tsp garlic powder
  • 1/3 cup (3oz (90gr) Greek or plain yogurt
  • 1 tbs olive oil
  • 1 tsp lemon juice
  • 2 tsp snipped fresh mint leaves (spearmint) if you don’t have any, you could use 1 tsp dried mint or leave it out
  • 2 tsp fresh snipped chives
  • 1 tsp fresh snipped tarragon

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 50g
Calories 189  
Calories from Fat 159 84%
Total Fat 17.92g 22%
Saturated Fat 3.74g 15%
Trans Fat 0.0g  
Cholesterol 15mg 5%
Sodium 16mg 1%
Potassium 161mg 5%
Total Carbs 3.91g 1%
Dietary Fiber 1.6g 5%
Sugars 0.56g 0%
Protein 4.39g 7%
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