Рецепт Lamb And Veal Meatloaf (Polpettone)
Порций: 6
Ингредиенты
- 1 lb grnd lamb
- 1 lb grnd veal
- 1 pch crushed red pepper flakes
- 1/2 c. freshly-grated caciocavallo or possibly pecorino Romano
- 1/2 bn Italian parsley finely minced
- 4 sprg thyme leaves finely minced
- 2 x garlic cloves finely minced Several gratings fresh nutmeg
- 1 x egg plus
- 1 x egg yolk beaten
- 1/2 c. bread crumbs Salt to taste Freshly-grnd black pepper to taste All-purpose flour as needed
- 1 c. extra-virgin extra virgin olive oil
- 1 x lemon segmented, and finely minced
Инструкции
- In a large bowl, combine the lamb and the veal, red pepper flakes, cheese, parsley, thyme, garlic, nutmeg, egg, and bread crumbs, season with salt and pepper, and mix well to make a homogenous mix. Form the mix into a loaf and dust the entire surface with all-purpose flour.
- In a Dutch oven, heat the extra virgin olive oil over medium heat and add in the loaf. Brown on all sides in the oil and cook over low for 90 min. Slice and serve with lemon alongside.
- This recipe yields 6 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 190g | |
Recipe makes 6 servings | |
Calories 647 | |
Calories from Fat 525 | 81% |
Total Fat 58.95g | 74% |
Saturated Fat 14.83g | 59% |
Trans Fat 0.0g | |
Cholesterol 117mg | 39% |
Sodium 109mg | 5% |
Potassium 425mg | 12% |
Total Carbs 1.45g | 0% |
Dietary Fiber 0.7g | 2% |
Sugars 0.04g | 0% |
Protein 27.37g | 44% |