Рецепт Laing
Ингредиенты
- 20 taro (gabi) leaves (finely shredded)
- 1/2 kilo pork (thinly sliced)
- 3 cloves garlic (minced)
- 1 medium onion (minced)
- small ginger (sliced to strips)
- 2 red chili (siling labuyo)
- 2 fresh coconut milk or 1big can
Инструкции
- Wash dried taro leaves and remover from stalks.Cut finely into shreds or strips. Stalks are optional to add if you like.
- Extract the cream from the grated coconut.
- Sauté garlic, onion, ginger, pork meat and stir fry for a while.
- Add in dried red chili and keep stiring.
- Add the taro leaves and half of the coconut milk into the pan. Let it simmer with constant stirring.
- Once the coconut milk lessens, season with salt and pepper.
- Keep it simmering until leaves are well cooked.
- Add the remaining coconut milk. Bring to a full boil until coconut oil starts to show.
- Serve hot with steamed rice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 498g | |
Calories 646 | |
Calories from Fat 229 | 35% |
Total Fat 25.43g | 32% |
Saturated Fat 8.79g | 35% |
Trans Fat 0.0g | |
Cholesterol 215mg | 72% |
Sodium 181mg | 8% |
Potassium 1826mg | 52% |
Total Carbs 12.2g | 3% |
Dietary Fiber 1.9g | 6% |
Sugars 4.31g | 3% |
Protein 86.64g | 139% |