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Рецепт Kung Yang Sot Makham Piak Broiled Lobster In Tamarind Sauc

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0 голосов | 1273 визита
Порций: 6

Ингредиенты

Cost per serving $8.68 view details

Инструкции

  1. Preparation: Put the oil in a wok over medium heat. Fry the garlic, shallots, and coriander root. When browned, remove from the wok and set aside.
  2. Return the wok to the heat. In it, mix the palm sugar, tamarind juice, salt, chillies, fish sauce and water. When the mix comes to a boil, remove from the heat.
  3. Broil the lobsters and then arrange on a serving platter. Sprinkle them with the fried garlic and shallots and then pour the sauce over them. Just before serving, sprinkle with minced coriander.

Nutrition Facts

Amount Per Serving %DV
Serving Size 98g
Recipe makes 6 servings
Calories 119  
Calories from Fat 36 30%
Total Fat 4.09g 5%
Saturated Fat 0.39g 2%
Trans Fat 0.09g  
Cholesterol 72mg 24%
Sodium 766mg 32%
Potassium 252mg 7%
Total Carbs 5.41g 1%
Dietary Fiber 0.0g 0%
Sugars 3.32g 2%
Protein 14.71g 24%
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