Рецепт Kung Yang Sot Makham Piak Broiled Lobster In Tamarind Sauc
Порций: 6
Ингредиенты
- 1 lb Lobsters
- 1 1/2 Tbsp. Palm sugar
- 1 1/2 Tbsp. Fish sauce
- 1/2 tsp Salt
- 1 Tbsp. Minced coriander root
- 1/3 c. Thinly sliced shallot
- 1/3 c. Minced coriander greens
- 2 1/2 Tbsp. Tamarind juice
- 4 x To 5 fried dry small -- Chillies
- 1 1/2 Tbsp. Vegetable oil
- 1 Tbsp. Finely minced garlic
- 1 Tbsp. Water
Инструкции
- Preparation: Put the oil in a wok over medium heat. Fry the garlic, shallots, and coriander root. When browned, remove from the wok and set aside.
- Return the wok to the heat. In it, mix the palm sugar, tamarind juice, salt, chillies, fish sauce and water. When the mix comes to a boil, remove from the heat.
- Broil the lobsters and then arrange on a serving platter. Sprinkle them with the fried garlic and shallots and then pour the sauce over them. Just before serving, sprinkle with minced coriander.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 98g | |
Recipe makes 6 servings | |
Calories 119 | |
Calories from Fat 36 | 30% |
Total Fat 4.09g | 5% |
Saturated Fat 0.39g | 2% |
Trans Fat 0.09g | |
Cholesterol 72mg | 24% |
Sodium 766mg | 32% |
Potassium 252mg | 7% |
Total Carbs 5.41g | 1% |
Dietary Fiber 0.0g | 0% |
Sugars 3.32g | 2% |
Protein 14.71g | 24% |