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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Minced coriander root
1/3 c. Minced coriander greens
2 1/2 Tbsp. Tamarind juice
4 x To 5 fried dry small -- Chillies
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		lobsters
75.6g 		sugar
3.15g 		fish sauce
4.5g 		salt
0.5g 		shallot
7.82g 		oil
3.4g 		garlic
1.23g 		water
2.47g 		Всего в порции Всего в рецепте
Protein (g) 14.21 0.0 0.23 0.0 0.2 0.0 0.08 0.0 14.71 88.26
Total Fat (g) 0.68 0.0 0.0 0.0 0.01 3.4 0.01 0.0 4.09 24.54
Carbohydrates (g) 0.38 3.15 0.16 0.0 1.31 0.0 0.41 0.0 5.41 32.46
Ash (g) 1.66 0.0 0.91 0.5 0.06 0.0 0.02 0.0 3.16 18.96
Calories (kcal) 68.039 12.191 1.575 0.0 5.632 30.056 1.836 0.0 119.328 715.968
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 58.03 0.0 3.2 0.0 6.24 0.0 0.72 2.46 70.66 423.96
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.15 0.16 0.0 н/д 0.0 0.01 0.0 3.32 19.92
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 36.287 0.032 1.935 0.12 2.894 0.0 2.231 0.074 43.573 261.438
Iron (mg) 0.23 0.0 0.04 0.0 0.09 0.0 0.02 0.0 0.38 2.28
Magnesium (mg) 20.412 0.0 7.875 0.005 1.643 0.0 0.308 0.025 30.267 181.602
Phosphorus (mg) 108.862 0.0 0.315 0.0 4.693 0.0 1.886 0.0 115.755 694.53
Potassium (mg) 207.895 0.063 12.96 0.04 26.125 0.0 4.942 0.0 252.025 1512.15
Sodium (mg) 223.771 0.0 347.4 193.79 0.939 0.0 0.21 0.099 766.208 4597.248
Zinc (mg) 2.28 0.0 0.01 0.0 0.03 0.0 0.01 0.0 2.34 14.04
Copper (mg) 1.255 0.0 0.002 0.0 0.007 0.0 0.004 0.0 1.268 7.608
Manganese (mg) 0.045 0.0 0.01 0.001 0.023 н/д 0.021 0.0 0.099 0.594
Selenium (mcg) 31.3 0.0 0.4 0.0 0.1 0.0 0.2 0.0 32.0 192.0
Vitamin A, IU (IU) 52.919 0.0 0.54 0.0 93.079 0.0 0.111 0.0 146.648 879.888
Retinol (mcg) 15.876 0.0 0.18 0.0 0.0 0.0 0.0 0.0 16.056 96.336
Vitamin A, RAE (mcg_RAE) 15.876 0.0 0.18 0.0 4.693 0.0 0.0 0.0 20.749 124.494
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.062 0.0 0.062 0.372
Vitamin E (mg) 1.11 0.0 0.0 0.0 н/д 0.31 0.0 0.0 1.43 8.58
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 н/д 0.0 0.197 0.0 0.197 1.182
Tocopherol, beta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, delta (mg) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 0.0 0.4 0.0 1.0 6.0
Thiamin (mg) 0.008 0.0 0.0 0.0 0.005 0.0 0.002 0.0 0.015 0.09
Riboflavin (mg) 0.038 0.001 0.003 0.0 0.002 0.0 0.001 0.0 0.044 0.264
Niacin (mg) 1.104 0.0 0.104 0.0 0.016 0.0 0.009 0.0 1.232 7.392
Pantothenic acid (mg) 1.232 0.0 0.005 0.0 0.023 0.0 0.007 0.0 1.268 7.608
Vitamin B-6 (mg) 0.045 0.0 0.018 0.0 0.027 0.0 0.015 0.0 0.106 0.636
Folate (mcg) 6.804 0.0 2.295 0.0 2.659 0.0 0.037 0.0 11.795 70.77
Vitamin B-12 (mcg) 0.7 0.0 0.02 0.0 н/д 0.0 0.0 0.0 0.72 4.32
Choline (mg) 61.2 0.0 0.6 0.0 н/д н/д 0.3 0.0 62.0 372.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.197 н/д н/д 0.0 0.002 0.0 0.001 н/д 0.2 1.2
Threonine (g) 0.575 н/д н/д 0.0 0.008 0.0 0.002 н/д 0.584 3.504
Isoleucine (g) 0.688 н/д н/д 0.0 0.009 0.0 0.003 н/д 0.699 4.194
Leucine (g) 1.126 н/д н/д 0.0 0.012 0.0 0.004 н/д 1.142 6.852
Lysine (g) 1.24 н/д н/д 0.0 0.01 0.0 0.003 н/д 1.253 7.518
Methionine (g) 0.401 н/д н/д 0.0 0.002 0.0 0.001 н/д 0.404 2.424
Cystine (g) 0.159 н/д н/д 0.0 н/д 0.0 0.001 н/д 0.16 0.96
Phenylalanine (g) 0.597 н/д н/д 0.0 0.006 0.0 0.002 н/д 0.606 3.636
Tyrosine (g) 0.476 н/д н/д 0.0 0.005 0.0 0.001 н/д 0.483 2.898
Valine (g) 0.665 н/д н/д 0.0 0.009 0.0 0.004 н/д 0.677 4.062
Arginine (g) 1.24 н/д н/д 0.0 0.014 0.0 0.008 н/д 1.262 7.572
Histidine (g) 0.287 н/д н/д 0.0 0.003 0.0 0.001 н/д 0.292 1.752
Alanine (g) 0.809 н/д н/д 0.0 0.009 0.0 0.002 н/д 0.819 4.914
Aspartic acid (g) 1.467 н/д н/д 0.0 0.018 0.0 0.006 н/д 1.491 8.946
Glutamic acid (g) 2.427 н/д н/д 0.0 0.041 0.0 0.01 н/д 2.477 14.862
Glycine (g) 0.854 н/д н/д 0.0 0.009 0.0 0.002 н/д 0.866 5.196
Proline (g) 0.469 н/д н/д 0.0 0.013 0.0 0.001 н/д 0.483 2.898
Serine (g) 0.559 н/д н/д 0.0 0.009 0.0 0.002 н/д 0.57 3.42
Cholesterol (mg) 71.818 0.0 0.0 0.0 0.0 0.0 0.0 0.0 71.818 430.908
Trans Fat (g) н/д н/д н/д н/д н/д 0.088 н/д н/д 0.088 0.528
Saturated Fat (g) 0.136 0.0 0.0 0.0 0.002 0.253 0.001 0.0 0.391 2.346
Phytosterols (mg) н/д н/д н/д 0.0 0.391 8.5 н/д н/д 8.891 53.346
Monounsaturated Fat (g) 0.197 0.0 0.0 0.0 0.001 0.773 0.0 0.0 0.97 5.82
Polyunsaturated (g) 0.113 0.0 0.0 0.0 0.003 2.215 0.003 0.0 2.334 14.004