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Ингредиенты
- About 2 Cups Sliced Yellow Pumpkin
- About 1/2 Cup Sliced Potatoes
- Oil, for sautéing (preferred Mustard Oil)
- 3/4 Tbsp Panch Phoron
- 2-3 no's Red Chillies
- 1 no Green Chilli, slit
- 1/4 tsp Asafoetida
- 1/2 Tbsp Fresh grated Ginger
- 1/2 tsp Turmeric powder
- 1 tsp Red Chilli Powder
- 1/2 Tbsp Cumin powder
- 1 tsp Sugar
- Cilantro For garnishing
View Full Recipe at THE MAGIC SAUCEPAN
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 267g | |
| Calories 141 | |
| Calories from Fat 13 | 9% |
| Total Fat 1.52g | 2% |
| Saturated Fat 0.27g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 40mg | 2% |
| Potassium 1053mg | 30% |
| Total Carbs 31.72g | 8% |
| Dietary Fiber 4.1g | 14% |
| Sugars 8.87g | 6% |
| Protein 4.45g | 7% |
