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Ингредиенты
- 2 lb wild game burger
- 1 x onion minced
- 1 x parsnip sliced
- 3 x potatoes cubed
- 3 med carrots sliced
- 1/2 x rutabaga peeled and cubed
- 1 can whole tomatoes - (18 ounce)
- 3 x beef bouillon cubes
- 3 c. water
- 1/2 x cabbage head cut in chunks
- 1 x bay leaf
- 1/2 tsp oregano
- 1 tsp salt or possibly to taste
- 1/2 tsp freshly-grnd black pepper
Инструкции
- Brown meat and onions. Add in to crockpot with the remaining ingredients and cook, covered, on HIGH for 1 hour. simmer on LOW for 2 to 3 hrs.
- This recipe yields 6 servings.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 483g | |
| Recipe makes 6 servings | |
| Calories 120 | |
| Calories from Fat 6 | 5% |
| Total Fat 0.64g | 1% |
| Saturated Fat 0.22g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 870mg | 36% |
| Potassium 772mg | 22% |
| Total Carbs 25.7g | 7% |
| Dietary Fiber 5.5g | 18% |
| Sugars 6.83g | 5% |
| Protein 4.83g | 8% |
