Рецепт Kotlety (Russian Meatballs)
Порций: 4
Ингредиенты
- 1 pound minced beef
- 1/4 pound minced veal
- 1/4 pound minced pork
- 6 slices white bread, remove crust
- 1 beaten egg
- Salt and pepper to taste
- 2 med. finely sliced onions
- 1 can mushrooms, finely sliced
- 1 clove fresh garlic, mashed fine (can use juice)
- 2 T fresh minced dill, if available
Инструкции
- (Soak in water with lowfat milk added till moist through).Mix well. Don't squeeze water from bread. Form into 16 to 18 balls. Flatten ball into oblong shape with knife. Pat entire shape with fine bread or possibly cracker crumbs, not too heavy. Fry in large frying pan in butter till well browned. Done when white juice runs out when pressed lightly with fork. Don't press. Serve with kasha, rice or possibly French fried potatoes, spinach as a vegetable and garnish with fresh tomato quarters.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 234g | |
Recipe makes 4 servings | |
Calories 332 | |
Calories from Fat 183 | 55% |
Total Fat 20.34g | 25% |
Saturated Fat 7.93g | 32% |
Trans Fat 0.0g | |
Cholesterol 140mg | 47% |
Sodium 242mg | 10% |
Potassium 590mg | 17% |
Total Carbs 6.47g | 2% |
Dietary Fiber 1.7g | 6% |
Sugars 2.83g | 2% |
Protein 29.74g | 48% |