Рецепт Kondakadalai kurma recipe | For chapathi
Ингредиенты
- Black chana – 3/4 cup
- Onion – 2
- Tomato – 3
- Garlic, finely chopped – 1 tbsp
- Red chilli powder – 1 tsp
- Coriander seeds powder – 1/2 tsp
- Garam masala powder – 1/2 tsp
- Lemon – 1/2
- Coriander leaves, finely chopped – 1 tbsp
- Salt – as needed
- To grind to a paste
- Coconut, grated – 1/2 cup
- Cashew nuts - 8
- Fennel seeds / Soambu – 3/4 tsp
- Ginger - 1/2 inch piece
- Green chilli – 3
- To temper
- Oil – 1 tbsp
- Bay leaf – 1
- Clove – 1
- Cardamom - 1
- Cumin seeds – 1 tsp
View Full Recipe at Rak's Kitchen
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 616g | |
Calories 995 | |
Calories from Fat 709 | 71% |
Total Fat 83.91g | 105% |
Saturated Fat 62.52g | 250% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 141mg | 6% |
Potassium 1910mg | 55% |
Total Carbs 65.69g | 18% |
Dietary Fiber 28.8g | 96% |
Sugars 21.06g | 14% |
Protein 12.08g | 19% |