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A simple and a delicious kurma.

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Ингредиенты

Cost per serving $0.91 view details
  • For this Kurma you need
  • 3 nos. of carrots
  • 1 cup of peas
  • 1 potato
  • 1 big sized onion
  • 1 big sized tomato
  • 1 tsp. of ginger-garlic paste
  • 1 tsp. of Cashew powder (Roasted in ghee and grinded)- optional
  • 1/2 tsp. of turmeric powder
  • 1 1/2 tsp. of chilli powder
  • 2 tsp. of coriander powder
  • Salt as needed
  • Oil
  • For seasoning
  • 1 tsp. of Aniseed
  • 2 nos. of bay leaf
  • 2 nos. of cloves
  • 1 no. of star anise

Инструкции

  1. Preparation
  2. Wash and chop the carrots and potatoes.
  3. Pressure cook the carrots, potatoes and peas. Allow it for 1 whistle.
  4. Heat oil in a pan. Add the seasoning ingredients.
  5. Add the chopped onions and when they turn translucent add the ginger- garlic paste.Saute them well.
  6. Add the chopped tomatoes along with the turmeric powder , coriander powder and chilli powder. Cook them well till the oil comes out.
  7. Add the cooked vegetables with sufficient water and salt. Mix them gently. Add the cahew nut powder at this stage.
  8. Cover with a lid and allow it to boil
  9. Delicious carrot kurma is ready to serve......

Nutrition Facts

Amount Per Serving %DV
Serving Size 153g
Recipe makes 3 servings
Calories 92  
Calories from Fat 10 11%
Total Fat 1.15g 1%
Saturated Fat 0.2g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 27mg 1%
Potassium 478mg 14%
Total Carbs 18.72g 5%
Dietary Fiber 4.3g 14%
Sugars 4.19g 3%
Protein 3.31g 5%
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