Рецепт Kolhapuri Chicken

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1 голос | 244 визита
 

Ингредиенты

  • Chicken Breast Fillets – 2 to 3, cut into bite-sized chunks
  • Sesame Seeds – 1 1/2 tsp
  • Poppy Seeds – 1 1/2 tsp
  • Turmeric Powder – 1/4 tsp
  • Onions – 2 + 2, finely chopped
  • Tomato – 1, large, chopped
  • Coriander Leaves – handful, chopped
  • Salt as per taste
  • Red Chilli Powder – 1 1/2 tsp
  • Ginger Garlic Paste – 3 tsp
  • Coconut – 3 tsp, grated
  • Garam Masala Powder – 1/2 to 3/4 tsp
  • Oil – 3 tsp

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 310g
Calories 418  
Calories from Fat 245 59%
Total Fat 27.46g 34%
Saturated Fat 5.53g 22%
Trans Fat 0.52g  
Cholesterol 89mg 30%
Sodium 95mg 4%
Potassium 594mg 17%
Total Carbs 11.85g 3%
Dietary Fiber 2.6g 9%
Sugars 5.84g 4%
Protein 30.7g 49%
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