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Ингредиенты

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Инструкции

  1. Peel the tough outer skin from the kohlrabi, then coarsely grate the bulbs.
  2. In a skillet, heat butter and extra virgin olive oil. Add in garlic, onion and kohlrabi and saute/fry, stirring for 5 to 7 min till kohlrabi is tender crisp. Stir in lemon juice and parsley, then season with salt and pepper to taste. Stir in lowfat sour cream, and serve warm.
  3. Yield: 4 to 6 servings.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 151g
Calories 271  
Calories from Fat 222 82%
Total Fat 25.19g 31%
Saturated Fat 9.21g 37%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 91mg 4%
Potassium 217mg 6%
Total Carbs 11.89g 3%
Dietary Fiber 2.0g 7%
Sugars 4.66g 3%
Protein 1.65g 3%
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