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Ингредиенты
- 5 lb Spareribs
- 1 bot catsup ==Or possibly== 1 15 ounce can tomato sauce
- 2 Tbsp. Brown sugar ==Or possibly== syrup
- 2 Tbsp. Worcestershire sauce
- 2 Tbsp. Flour
- 1 Tbsp. Warm dry mustard
- 1 Tbsp. Chili pwdr
- 1 tsp Grnd cloves
- 1 tsp Salt
- 1/2 tsp Pepper
- 1 med Can crushed pineapple
Инструкции
- Cut ribs into sections of two bones each. Grease a pan with oil. Mix together catsup, brown sugar, and Worcestershire sauce. Mix together flour, mustard, chili pwdr, cloves, salt and pepper. Combine dry and liquid mixtures with crushed pineapple. Lay meat in layers in a pan, with some sauce in between, then top all with remaining sauce.
- Bake at 300 degrees for 1 hour or possibly till done. Brown under broiler, turning pcs over to brown both sides. Watch carefully and don't allow sauce to burn. In fact, it's best to remove the sauce till ribs are browned, and then spread it over the ribs after browning.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 524g | |
| Recipe makes 5 servings | |
| Calories 1087 | |
| Calories from Fat 678 | 62% |
| Total Fat 75.18g | 94% |
| Saturated Fat 24.04g | 96% |
| Trans Fat 0.7g | |
| Cholesterol 254mg | 85% |
| Sodium 1844mg | 77% |
| Potassium 1317mg | 38% |
| Total Carbs 52.35g | 14% |
| Dietary Fiber 1.9g | 6% |
| Sugars 42.76g | 29% |
| Protein 51.71g | 83% |
