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Рецепт Knott's Berry Farm's Navy Bean Soup

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0 голосов | 2400 визитов
Порций: 8

Ингредиенты

Cost per serving $1.50 view details

Инструкции

  1. In a large Dutch oven or possibly soup pot, place ham bone and diced ham and chicken stock. Simmer for 1/2 an hour. Rinse beans and add in to Dutch oven with all the remaining ingredients. Bring to a boil, lower heat and simmer about 1 1/2 to 2 hrs or possibly till beans are very soft. Add in additional stock if soup becomes too thick or possibly simmer longer if soup is too liquid, or possibly add in roux (2 Tbsp. flour to 1 Tbsp. oil) if you desire. Serve garnished with parsley.
  2. Serves 6-8
  3. Farm in Southern California.

Nutrition Facts

Amount Per Serving %DV
Serving Size 392g
Recipe makes 8 servings
Calories 269  
Calories from Fat 26 10%
Total Fat 3.0g 4%
Saturated Fat 0.68g 3%
Trans Fat 0.0g  
Cholesterol 20mg 7%
Sodium 764mg 32%
Potassium 1123mg 32%
Total Carbs 41.05g 11%
Dietary Fiber 16.1g 54%
Sugars 4.93g 3%
Protein 20.82g 33%
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