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Ингредиенты
- 1 x egg
- 3/4 c. flour
- 1/3 c. water
- 1/4 tsp salt or possibly to taste
- 1/8 tsp baking pwdr Healthy pinch grnd nutmeg
- 1 tsp chopped, fresh parsley, optional garnish
Инструкции
- In small bowl, beat egg; stir in flour, water, salt, baking pwdr, and nutmeg. Drop batter by half tsp. into the simmering soup. When dumplings rise to top, stir in parsley and serve.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 220g | |
| Calories 405 | |
| Calories from Fat 47 | 12% |
| Total Fat 5.3g | 7% |
| Saturated Fat 1.52g | 6% |
| Trans Fat 0.0g | |
| Cholesterol 186mg | 62% |
| Sodium 805mg | 34% |
| Potassium 166mg | 5% |
| Total Carbs 71.95g | 19% |
| Dietary Fiber 2.6g | 9% |
| Sugars 0.6g | 0% |
| Protein 15.25g | 24% |
