Распечатать
E-mail
Add a photoПорций: 8
Ингредиенты
- 2 ounce Butter
- 1/4 tsp Cayenne pepper
- 1/4 tsp Chili pepper
- 1 tsp Salt
- 1 1/2 lb Lean round steak, freshly grnd
Инструкции
- Minced beef should be freshley grnd just before serving. It is served raw.
- In a 9-inch skille heat the butter. Add in seasonings and stir thoroughly. Add in grnd steak and mix thoroughly. Serve immediately. Don't cook.
- If your guest prefer the kitfo cooked, saute/fry it over low heat for about 5 min, stirring constantly.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 93g | |
| Recipe makes 8 servings | |
| Calories 192 | |
| Calories from Fat 111 | 58% |
| Total Fat 12.5g | 16% |
| Saturated Fat 6.3g | 25% |
| Trans Fat 0.0g | |
| Cholesterol 49mg | 16% |
| Sodium 383mg | 16% |
| Potassium 300mg | 9% |
| Total Carbs 0.04g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.01g | 0% |
| Protein 18.83g | 30% |
