Рецепт King Ranch Chicken...

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1 голос | 969 визитов
 

Ингредиенты

  • King Ranch Chicken - Pots and Pins
  • 6 chicken breasts, skinless, boneless
  • 2 tablespoons butter
  • 1 tablespoon olive oil
  • 1 green pepper, diced
  • 1 red pepper, diced
  • 1 large onion, diced
  • 4 stalks celery, finely sliced
  • 1 cup fresh okra, sliced, stems removed
  • 1 can (28 oz.) diced tomatoes in juice
  • 1 can (10 oz.) Cream of Chicken Soup
  • 1 can (4.5 oz.) Green Chilies, diced
  • 1/2 teaspoon garlic powder
  • salt and pepper to taste
  • 1 cup shredded Parmesan Cheese, divided
  • Cooked rice for serving, optional

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 1620g
Calories 1524  
Calories from Fat 717 47%
Total Fat 81.05g 101%
Saturated Fat 36.6g 146%
Trans Fat 0.08g  
Cholesterol 311mg 104%
Sodium 4454mg 186%
Potassium 2871mg 82%
Total Carbs 79.32g 21%
Dietary Fiber 14.0g 47%
Sugars 27.41g 18%
Protein 121.52g 194%
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